mar. Juil 16th, 2024

Si en théorie l’anxiété est définie selon l’Organisation Mondiale de la Santé comme un sentiment de danger imminent indéterminé, l’anxiété se vit comme une émotion de malaise qui combine des pensées anxiogènes avec des symptômes physiques.

Consciente de cet enjeu, la thérapeute holistique, Chantal Morbian, a décidé de lancer Wild Thing, un centre de yogathérapie pour se libérer des blocages émotionnels. Elle annonce cet automne le lancement de son nouveau programme pour lutter contre le stress et l’anxiété.

Wild Thing : un programme pour faire la paix avec soi-même

Nombreux sont ceux qui, au cours de leur existence, ont déjà éprouvé ce sentiment désagréable qui semble créer un déséquilibre et une perte de contrôle.

Chantal Morbian, fondatrice du centre nyonnais de yogathérapie Wild Thing, déclare :

    « Au fil de ma pratique en tant que thérapeute, je me suis aperçue que l’anxiété était présente chez la grande majorité de mes patients. Un constat, que les professionnels de la santé avec lesquels je travaille, m’ont aussi confirmé. Et c’est cela qui m’a poussé à créer cet accompagnement pour lutter contre l’anxiété, et mettre ainsi à disposition des gens des outils concrets pour qu’ils puissent gérer leur anxiété et s’en débarrasser. »

L’objectif de la fondatrice est double : d’une part, elle souhaite encourager la visibilité de ce trouble, et d’autre part, communiquer sur les solutions qui visent à accompagner les personnes en souffrant.

Ainsi, son programme pour soigner ces maux se présente comme un voyage itinéraire dans lequel elle propose :

  • Un accompagnement de trois mois pour se reconnecter à son être intérieur et à ses émotions ;
  • Cinq rendez-vous “parenthèses” d’une heure pour mettre en place les outils pour lutter contre l’anxiété;
  • Une capsule sérénité de 30 minutes par visio ou par téléphone, entre deux séances, en cas de questions ou d’urgence (comme une crise d’angoisse) ;
  • Et un carnet d’épanouissement avec des conseils et des exercices pratiques.

Un chemin vers une meilleure gestion des émotions qui allie la thérapie émotionnelle, la voie de l’introspection et toutes les pratiques du yoga conjuguées à une application physiologique et scientifique du corps humain.

Devenir l’alchimiste de sa propre vie : les 12 bénéfices du programme

En reprenant les mots de Paulo Coelho, la fondatrice Chantal Morbian invite toutes les âmes égarées à redevenir les “alchimistes” de leur vie.

Pour ceux qui expérimentent des pensées négatives ou des troubles de l’anxiété, pour ceux qui souffrent d’un manque d’estime ou  de confiance en soi, d’une perte momentanée de repères ou d’énergie, Chantal Morbian souhaite inviter quiconque aux prises avec un mal-être à retrouver l’équilibre dans leur vie et entreprendre un chemin vers l’épanouissement personnel.

La fondatrice met ainsi en avant les 12 bénéfices de son programme :

  1. Identifier les réflexes liés à l’anxiété
  2. Mettre en place des outils pour une meilleure gestion du stress
  3. Surmonter une situation difficile
  4. Se reconnecter à soi-même
  5. Se libérer du trouble de l’anxiété
  6. (Re)trouver un équilibre émotionnel
  7. Vivre une vie harmonieuse
  8. Lâcher prise
  9. Prendre confiance en soi
  10. Écouter son intuition
  11. Cultiver l’amour de soi
  12. Révéler son potentiel

Ainsi, grâce à de la thérapie, de la méditation, des exercices psychosensoriels, des techniques de respiration et des postures, Chantal Morbian accompagne sa patientèle pour lever les blocages émotionnels et recouvrer la voie d’un mieux-être.

À propos du programme Anxiété

Son cabinet est installé dans la ville de Nyon et elle propose un appel découverte gratuit. Il est possible de suivre le programme en visio ou en présentiel.

Durée : 3 mois

Paiement : 750 CHF ou 750 EUR (ou 250 CHF /250 EUR pendant 3 mois)*

*Les séances peuvent être en partie remboursées par une assurance complémentaire. 

Chantal Morbian, une yogathérapeute à la poursuite d’un bonheur éprouvé et partagé

Chantal Morbian fait partie de cette “grande démission” qui a poussé de nombreuses personnes au lendemain de la pandémie à quitter leur poste et choisir une nouvelle voie.

Elle raconte :

    « A 36 ans, je me rends compte que ma vie ne me convient pas, et je décide de tout changer. J’entame une reconversion professionnelle de 4 ans pendant laquelle je me forme à la yogathérapie. Puis en pleine pandémie, je quitte mon emploi en CDI dans la banque pour continuer à me former. »

Une reconversion professionnelle qui se conclut par l’ouverture de son cabinet en octobre 2021 en tant que yogathérapeute spécialisée en chakra thérapie.

Ainsi, Wild Thing est la promesse d’un renouveau aussi bien pour la fondatrice que pour tous ceux cherchant les clefs du développement personnel.

Installée en Suisse après avoir passé sa scolarité en France, cette jeune femme d’une maman russe et d’une papa tchadien, est aujourd’hui fière d’accompagner les gens dans leur voyage intérieur avec une méthode psychocorporelle, énergétique et spirituelle pour qu’ils (re)trouvent la liberté intérieure et puissent vivre une vie alignée avec leurs croyances.

602 thoughts on “Le centre de yogathérapie Wild Thing pour lutter contre l’anxiété”
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